Pete and Gerry’s Organic Eggs ARE NOT affected by egg recall. See Details »

Roasted Sweet Potato and Kale Frittata

Add this sweet potato kale frittata to your weekly menu for a quick and easy healthy meal that can be whipped up in less than 30 minutes and served for breakfast, lunch, or dinner. Thanks to Eating Bird Food, a member of The Good Eggs ambassador program, for this recipe!

Roasted Sweet Potato and Kale Frittata Overall rating: 4.5 out of 5 based on 2 reviews.


Prep time: 10 mins 

Cook time: 25 mins 


Serves: 4 


3 teaspoons coconut or olive oil, divided 

1/2 cup red onion, sliced or chopped 

1 clove garlic, minced 

1 1/2 cups kale, chopped 

8 Pete and Gerry’s Organic Eggs 

1/4 teaspoon sea salt 

2 ounces soft goat cheese 

2 cups sweet potatoes, chopped into bite-size pieces 

1 tablespoon fresh thyme (plus more for topping) 


Preheat the oven to 375ºF. 

Spread chopped sweet potatoes on a baking sheet with 1 teaspoon of oil. Toss and then roast for about 20 minutes or until tender.  

In the meantime, melt remaining 2 teaspoons oil in an ovenproof skillet over medium heat. Add the onion and garlic and sauté until tender and golden, 8 to ı0 minutes. Add the kale and cook for another minute, until just wilted. Remove from heat and add roasted sweet potatoes once they’re done.   

Crack the eggs into a large bowl, add the salt, and beat well with a fork. 

Pour the beaten eggs into the skillet and use the fork to press the vegetables down into the egg mixture so that the eggs cover the veggies completely. Crumble the goat cheese over the top, then place the pan in the oven and bake until the center is set and lightly golden, ı0 to ı5 minutes. 

Cut into wedges and serve warm with a sprinkle of fresh thyme.  


sweet potato fritata

4 5 1
a very good mixture for a meal light and healthy


5 5 1
Pretty easy to make and delicious! I peeled the sweet potato before roasting it.

Leave a Review

Review Title
Review Content

Pete and Gerry’s Organic Eggs not affected by egg recall!

Over 200 million eggs have been recalled recently by another company due to a concern over Salmonella stemming from a single Rose Acre Farms location in North Carolina.

None of our eggs are part of this recall as we would never produce eggs on a factory farm of that size or style. If you’re concerned about eggs you purchased recently, see what brands have been recalled.

Pete and Gerry’s Organic Eggs are produced responsibly and safely on small family farms. Learn more about why our eggs are different.