Ingredients
- 2 tablespoons grapeseed or other neutral-flavored cooking oil
- 1/2 cup chopped onion
- 2 cloves garlic, chopped
- 2 large tomatoes, chopped, plus any juices on cutting board
- 1/4 teaspoon salt
- 4 6-inch tortillas
- 1 cup black beans, lightly mashed with a fork
- 4 large Pete & Gerry's eggs, sunny side up
- 1 avocado, thinly sliced
- 1/4 cup queso fresco
- Optional garnishes** fresh or pickled jalapeños, fresh chopped cilantro, pickled onions
Serv. Size: one tortilla, Servings: 4
Amount Per Serving
- Calories 410
- Fat Cal. 210
- Total Fat 23g (35% DV)
- Sat. Fat 5g (25% DV)
- Trans Fat 0g
- Cholest. 195mg (65% DV)
- Sodium 600mg (25% DV)
- Total Carb. 35g (12% DV)
- Fiber 9g (36% DV)
- Sugars 5g
- Protein 17g
- Vitamin A *(25% DV) ** Vitamin C (35% DV)
- Calcium (20% DV)
- Iron (20% DV)
- Vitamin D (15% DV)
Percent Daily Values (DV) are based on a 2,000 calorie diet.
For more information about how we calculate our nutritional content and to read our nutritional disclaimer, please check out our Recipe Nutrition Facts blog post.
Prep Time: 45 minutes
Cook Time: 25-30 mins
Yield: 2 servings
Ingredients
- 2 tablespoons grapeseed or other neutral-flavored cooking oil
- 1/2 cup chopped onion
- 2 cloves garlic, chopped
- 2 large tomatoes, chopped, plus any juices on cutting board
- 1/4 teaspoon salt
- 4 6-inch tortillas
- 1 cup black beans, lightly mashed with a fork
- 4 large Pete & Gerry's eggs, sunny side up
- 1 avocado, thinly sliced
- 1/4 cup queso fresco
- Optional garnishes** fresh or pickled jalapeños, fresh chopped cilantro, pickled onions
Serv. Size: one tortilla, Servings: 4
Amount Per Serving
- Calories 410
- Fat Cal. 210
- Total Fat 23g (35% DV)
- Sat. Fat 5g (25% DV)
- Trans Fat 0g
- Cholest. 195mg (65% DV)
- Sodium 600mg (25% DV)
- Total Carb. 35g (12% DV)
- Fiber 9g (36% DV)
- Sugars 5g
- Protein 17g
- Vitamin A *(25% DV) ** Vitamin C (35% DV)
- Calcium (20% DV)
- Iron (20% DV)
- Vitamin D (15% DV)
Percent Daily Values (DV) are based on a 2,000 calorie diet.
For more information about how we calculate our nutritional content and to read our nutritional disclaimer, please check out our Recipe Nutrition Facts blog post.
Sunny organic eggs with gorgeous golden yolks on warm, toasty tortillas bathed in salsa? Sounds like huevos rancheros to us!
Make the salsa
- Heat grapeseed oil in pan with high sides over medium heat. Add onions and cook until onions are soft.
- Add garlic and cook until fragrant, about 3 minutes.
- Add chopped tomatoes, along with any juice from the cutting board.
- Stir, bring to a boil, then lower heat and simmer until tomatoes are soft, about 20 minutes. Season with salt.
Assemble the huevos rancheros
- Toast tortillas until crisp and browned in a toaster or toaster oven on high (if you don’t have a toaster/toaster oven, you can “toast” tortillas in a hot cast iron skillet or other frying pan over high heat).
- Place 2 tortillas per serving on serving plates.
- Spread black beans over tortillas. Spoon cooked salsa over black beans.
- Slip sunny side up eggs over salsa, then top eggs with avocado slices, queso fresco, and garnishes. Serve with additional salsa and optional garnishes on the side
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