Keto Caramelized Onion and Gruyére Quiche
Keto
Low Carb
Meals
Quiche

Keto Caramelized Onion and Gruyére Quiche

by All Day I Dream About Food
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Ingredients

For the crust

  • 1 1/2 cups almond flour
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 cup (1/2 stick) butter, melted

For the filling

  • 1/4 cup (1/2 stick) butter
  • 1 onion, thinly sliced
  • 4 ounces Gruyére, grated
  • 6 Pete & Gerry's eggs
  • 2/3 cup heavy cream
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
Keto Caramelized Onion and Gruyére Quiche
  • Keto
  • Low Carb
  • Meals
  • Quiche

Prep Time: 10 minutes

Cook Time: 50-60 minutes

Yield: 8 servings

Ingredients Directions
  • Keto
  • Low Carb
  • Meals
  • Quiche

Prep Time: 10 minutes

Cook Time: 50-60 minutes

Yield: 8 servings

Ingredients Directions

Find in a store near you

Ingredients

For the crust

  • 1 1/2 cups almond flour
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 cup (1/2 stick) butter, melted

For the filling

  • 1/4 cup (1/2 stick) butter
  • 1 onion, thinly sliced
  • 4 ounces Gruyére, grated
  • 6 Pete & Gerry's eggs
  • 2/3 cup heavy cream
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper

The low-carb almond flour crust that acts as a base for this quiche will change the way you do brunch. It's savory with a hint of garlic to complement the caramelized onion and melty Gruyére that run through the custardy eggs. Keto guests at the brunch table will be singing your praise!

To make the quiche crust

  1. Preheat the oven to 325F. In a medium bowl, whisk together almond flour, garlic powder, and salt. Stir in melted butter until the quiche dough resembles coarse crumbs.
  2. Turn the loose dough out into a 9-inch glass or ceramic pie pan. Press firmly into the bottom and up the sides. Use a flat-bottomed glass or measuring cup to even out the bottom of the crust.
  3. Crimp the edges of the crust and prick the bottom all over with a fork. Bake 10-12 minutes, until slightly puffed and just starting to brown. Remove the quiche crust from the oven and set aside to cool.

To make the quiche filling

  1. In a large skillet over medium-low heat, melt butter. Add onions and season with salt and pepper. Cook, stirring frequently, until onions are soft and caramelized, about 15-20 minutes. Take care not to let onions get crispy!
  2. Fill the cooled quiche crust with caramelized onions and half of the grated Gruyére cheese.
  3. In a large bowl, whisk together eggs, heavy cream, and a pinch of salt and pepper. Pour the egg mixture over the onions and cheese. Sprinkle the top of the quiche with remaining grated cheese.
  4. Bake the quiche for 35-40 minutes or until the filling is just set in the center. Remove and let cool for 15 minutes before serving.
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